SOLGAR B-Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
|Serving Size: 1 Vegetable Capsule|
|Amount Per Serving||% DV|
|Thiamin (vitamin B1) (as thiamin mononitrate)||50 mg||4,167%|
|Riboflavin (vitamin B2)||50 mg||3,846%|
|Niacin (vitamin B3) (as niacinamide)||50 mg||313%|
|Vitamin B6 (as pyridoxine HCI)||50 mg||2,941%|
|Folate||666 mcg DFE (400 mcg folic acid)||167%|
|Vitamin B12 (as cyanocobalamin)||50 mcg||2,083%|
|Biotin (as D-biotin)||50 mcg||167%|
|Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)||50 mg||1,000%|
|Choline (as choline bitartrate)||21 mg||4%|
|Herbal Powdered Blend
(kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
ADDITIONAL PRODUCT INFORMATION
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.