Magnesium +300 contains two effective sources of magnesium: Magnesium L-pidolate and Magnesium Oxide.
Magnesium affects the activity of more than 300 enzymes in the body and thereby has a bearing on a wide range of body functions. The enzymes in question are involved in a number of vital processes, and several of these processes are not activated unless sufficient magnesium is present in the body.
Recommended daily dose for adults as well children from 11 years and over: 2 capsules
Magnesium is important for bones, teeth, muscles, nervous system and psychological function.
With Magnesium + 300 you get as much as 300 mg Magnesium per day. capsule from two easily absorbable magnesium sources:
Magnesium pedolate and Magnesium oxide.
The mineral for the inner peace
Magnesium is a true all-round mineral.
All processes that require energy in the body need magnesium. In particular, magnesium ensures that our muscles can, after exertion, relax and relax again. This also includes the heart muscle.
Bones, teeth and muscles
Magnesium is – along with Calcium – involved in the construction and maintenance of the skeleton and teeth.
Magnesium simultaneously stabilizes the interior of our cells.
In addition, Magnesium controls our muscle and nerve functions because, for example, it is the concentration of magnesium in our cells that sovereignly controls muscle contractions in the individual muscle cells.
Nervous system and psychological function
Magnesium also supports the normal functioning of the nervous system because the mineral has a beneficial effect on the nervous system’s ability to transmit information (nerve transfer).
Magnesium also supports a normal psychological function.
Fatigue and exhaustion
Magnesium contributes to a normal energy metabolism and to reducing fatigue and fatigue.
The need for magnesium
Only about one percent of the total amount of magnesium in the body is in the blood. The remainder is bound by the organism with approx. half in the bones and the other half in each of the body’s cells.
The need for magnesium for adults is between 300 to 600 mg daily. It should be noted that, because of their larger skeletal mass, men have a greater magnesium requirement than women. For children up to four years, 80-85 mg is recommended and for children and adolescents up to
For 15 years, 120 to 300 mg is recommended.
Also for vegetarians and vegans
Magnesium + 300 is registered with the organization The Vegan Society, which has monitored the Biosym VeganSociety
and approved the ingredients in the product. Registration under this auspices guarantees one
100% vegan product, ie Magnesium + 300 can also be consumed by vegetarians and vegans.
Located in England, The Vegan Society is the oldest vegan organization worldwide, founded in 1944.
2 capsules contain:
Magnesium (Oxide / Pidolate) 600mg 160%
Magnesium oxide, Magnesium L-pidolate. Consistency: Vegetable magnesium salts of fatty acids. Capsule: Hydroxypropyl methyl cellulose (vegetable).